Collagen is the most abundant structural protein in the human body, making up approximately 25-30% of all proteins in our body. Collagen is mostly found in connective tissue such as cartilage, bones, tendons, ligaments, and skin. From the age of 25, our body starts to lose 1.5% of collagen every year, the aging process occurs as a result of this collagen loss in our body. The first place where the effects of aging are visible is our skin. It consists of two important layers, the epidermis and the dermis, which are located on the oily layer called the skin. Collagen in our skin makes up 80% of the epidermis and dermis. Skin aging actually starts in the lower stages, namely the dermis, before it becomes visible on the skin surface. What gives the skin its flexibility and elasticity is actually the collagen structure in this dermis.

Our skin isn't the only place where collagen supplements are beneficial. Collagen provides many benefits to the body, the most important of which is on bones, joints and connective tissues. Collagen is found in 90% of our bones and 70% of the cartilage structure. Also, collagen is the main protein in connective tissues. Collagen is a protein rich in amino acids, proline and glycine, which the body needs to protect and repair our tendons, bones and joints. You can find more information about Fish Collagen and its benefits on our Fish Collagen page.

There are at least 16 different types of collagen in the human body, classified according to their structure. However, about 85% of this collagen is type 1-2-3 collagen.

Type 1 collagen is the most common form of collagen in our body. It is the type of collagen that makes up 70% of our skin and provides the tension and elasticity of the skin by forming a reticulated structure. Skin development, repair and nutrition are tightly related to collagen. Type I collagen can do a number of positive things for your skin, from reversing the aging process and reducing the prominence of wrinkles and cellulite to increasing your skin's hydration and firmness. Type I fish collagen is also rich in two specific amino acids: glycine and proline. Glycine is the basis for sequencing DNA and RNA, while proline is the basis for the human body's ability to naturally produce its own collagen. Given that glycine is vital to our DNA and RNA, it performs many important functions for the body, including blocking endotoxin and transporting nutrients for body cells to use for energy. While proline can act as an antioxidant for the body and prevent cell damage from free radicals, its number one function is to help stimulate the process in the body, providing collagen synthesis.

Type II collagen primarily aids in the formation of cartilage found in connective tissues. It is important for the health of our joints. For this reason, it is also beneficial to prevent the symptoms of joint pain or arthritis due to the law.

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Type 3 collagen consists of reticular fibers and is the main component of the extracellular matrix that makes up our organs and skin. It is usually found in type 1 and helps to restore elasticity and firmness to the skin. It is also found in blood vessels and tissues inside the heart.

The difference between fish collagen and bovine collagen is their source. Fish collagen is obtained from sea creatures, while bovine collagen is obtained from the collagen-rich tissues of cattle. Collagen, from whatever source, is broken down into low molecular weight and small amino acid peptides during the hydrolysis process so that they can be easily absorbed by the human body.

Although both collagens provide the amino acids needed to help repair body tissues, fish collagen is much easier to absorb by our body as it has an amino acid composition very close to Human collagen.

Fish collagen peptides are known to have higher bioavailability, as they are broken down into smaller particles compared to other types of collagen.

Fish collagen is obtained from the bones, skin and scales of fish, so it is 100% natural.

Fish collagen contains Type 1 collagen, which makes up 80% of our body, while bovine-based collagen contains Type 2 and Type 3.

Fish collagen has a much lower molecular weight (between 2000-1000 Daltons), which increases the absorption of collagen and allows it to cross the intestinal barrier.

The price of fish collagen is higher than that of bovine collagen, which is due to the difficulty and cost of production.

Derived from wild-caught or sustainably raised fish, fish collagen is also guaranteed free of hormones and antibiotics.

From the age of 25, the synthesis of collagen in our body gradually decreases, and the body begins to lose 1.5% of collagen every year. This loss of collagen causes the aging of tissues, including skin and cartilage. The aging process occurs as a result of this collagen loss in our body. In particular, from the age of 35, the effects of aging become visible. The rate and concentration of collagen in the body decreases. The skin loses its fullness, elasticity and elasticity, wrinkles and fine lines begin to form. These ages are also the periods when the first joint pains, digestive, connective tissue and muscle problems begin to appear.

For this reason, the use of collagen, especially over the age of 30 and 35, is very important to reinforce the increase in collagen in the body. Collagen taken orally provides the body with the structural protein it needs to perform various functions, including regeneration of the skin and intestines, and protection of joints. For this reason, the use of this nutritional supplement, known as hydrolyzed collagen or collagen peptide, is very beneficial. Increasing collagen production in our body has a positive effect on different health problems.

Collagen is a type of structural protein found in humans and animals. Collagen peptide is the name given to this protein when its molecular weight is broken down into small pieces through an innovative production and transformation process called hydrolysis. After collagen is hydrolyzed, it is broken down into small pieces called peptides. The more successful and high quality the hydrolysis process is, the smaller the long fibers in collagen and the lower the molecular weight peptides become. The smaller the peptides and the lower the molecular weight, the easier and more effective the absorption of collagen by the body. Scientific studies show that collagen peptides with a molecular weight of 2000 Dalton are easily digested by the body. We, as Mermaid Collagen, offer you products with a very low molecular weight such as 1000 Daltons and fast absorption.

Hydrolyzed collagen is the name given to the process of breaking down collagen into small molecular weights, called peptides, which are easier to digest and absorb, through a transformation process called hydrolysis. The product obtained at the end of this process is called peptide or hydrolyzed collagen.

There is no difference between collagen and hydrolyzed collagen in terms of protein and function. Collagen is a macromolecular protein with a molecular weight of 300,000 Daltons and above and cannot be directly absorbed by the human body. For this reason, hydrolyzed collagen or collagen peptide is used in food and food supplements to accelerate absorption and increase the effect.

Hydrolyzed collagen and collagen peptide are two different names used to describe the same product. Hydrolysis is actually the name of the chemical process given to the breakdown of long collagen fibers into collagen peptides in a transformation process called hydrolysis. After collagen is hydrolyzed, it is broken down into small pieces called peptides.

From the age of 25, the synthesis of collagen in our body gradually decreases, and the body begins to lose 1.5% of collagen every year. For this reason, the use of collagen, especially from the age of 30, is very important to supplement the increase in collagen in the body. To get the most out of our collagen, we recommend taking it from the age of 30 at the latest.

The use of collagen varies by age and gender. However, all clinical studies suggest that collagen should be used for at least 3 months to see its effect. To determine a general user guide, we recommend that under the age of 40, two collagen treatments are used per year, each lasting 3 months, and between the ages of 40-49, 3 times a year for 3 months without interruption. Finally, after you have passed the age of fifty, we recommend that you consume this nutritional supplement every day, according to your needs.

In addition, we recommend that you do regular collagen cures in order to maintain the balance of the body while preparing for summer and short seasons.

When choosing collagen, we must remember the 5 golden rules:

1) Most scientific studies[i] show that the rate of collagen taken under 5 grams (5000 mg) per day has not been proven clinically effective. For this reason, it is important to choose a formula that contains at least 5 grams of collagen per daily dose. 2) One of the most important factors to consider in the selection of collagen is molecular weight. It is very important that the molecular weight of collagen is low in order to increase the absorption of collagen and to pass the intestinal barrier. The higher the molecular weight, the more difficult the absorption of collagen by the body. 3) Collagen's taste and odor are not irritating. 4) The source of collagen, the absorption and bioavailability of fish-derived collagen is higher. 5) Considering the quality of the product and the production process.

We should not forget that the best collagen is the one that suits our needs and lifestyle.
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The collagen formulas offered by Mermaid Collagen can be dissolved in hot or cold drinks. You can use our products at any time of the day with hot drinks such as coffee, tea, herbal teas, or cold drinks such as smoothies, milk, milkshakes. At the same time, all of the powder collagen can be used in hot or cold dishes.

Collagen is not a medicine, so you do not need a prescription for collagen use. Although there are no contraindications to the use of collagen, it is recommended that pregnant women, nursing mothers, those allergic to seafood, red (beef) and white meat (chicken), and any type of diabetes patients consult their doctor before taking collagen supplements.

Today, there are many cosmetic applications with collagen content, the effects of these products, which are presented in the form of cream or serum, are more limited than the collagen we take as a food supplement. The molecular weight of collagen applied to the skin is too high to be directly absorbed by the skin. For this reason, the effect of these products remains limited to the surface of our skin and cannot affect the lower layers of the dermis, where the aging process actually begins. At this point, collagen taken as a food supplement should come into play. It is scientifically proven that oral collagen supplementation increases the concentration of collagen in the blood and ensures the accumulation of collagen in the skin. By stimulating the accumulation fibroblasts, it will primarily support the body's own collagen production and reduce the degradation of our existing collagen.

Although there is no information that the use of collagen is harmful during pregnancy and lactation, we recommend that pregnant and lactating mothers consult their doctor before using it.

There is no known link between collagen consumption and weight gain, and regular use of collagen helps in weight management.

The foods richest in collagen are fish, meat and chicken. There is no collagen in supplements that do not contain vegetarian, vegetable or animal components, only the human and animal body produces collagen.

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However, it is very important to benefit from nutrient-dense and high-nutrient foods, primarily fruits and vegetables, which will help increase the production of collagen in our body.

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Vitamin C: It is the most important component that ensures the production of collagen in the body. Mermaid Mix Collagen and Mermaid Shot Collagen are our formulas enriched with vitamin C. Among the natural sources of vitamin C, we can count vegetables and fruits such as citrus fruits, peppers, broccoli, kiwi, parsley.

Zinc: It is indispensable for collagen production. Mermaid Mix Collagen and Mermaid Shot Collagen are our zinc-enriched formulas. Natural sources of zinc: red meat, nuts, spinach, mushrooms, lentils, whole grains, cocoa.

Biotin:  Biotin, also known as one of the B vitamins, is a vitamin that regulates metabolism in the body and plays an important role in hair, skin and nail health. Biotin, which is included in collagen supplements, is a useful vitamin especially for hair, skin and nail health. Mermaid Mix Collagen and Mermaid Shot Collagen are our formulas enriched with biotin. Among the natural sources of biotin, we can count egg yolks, salmon, hazelnuts, onions, tomatoes, raspberries and almonds.

Glutathione: Glutathione is a molecule of three amino acids that cells and the body produce naturally. It protects cells by helping to prevent oxidative damage caused by free radicals in the body. Collagen and glutathione duo are important for keeping the skin healthy and antioxidant defense. Collagen increases the skin's moisture level, while glutathione protects cells from oxidative damage and helps keep skin young and healthy. Mermaid Shot Collagen is our formula enriched with biotin. Among the natural sources of glutathione, we can count onions, garlic, cabbage varieties, broccoli, cauliflower, broad beans, arugula, spinach and okra.

The amount of collagen to be taken daily should be above 5 grams (5000 mg). The clinical efficacy of the daily collagen intake below this amount has not been proven. It is important to choose a formula that contains at least 5 grams of collagen per serving daily. Collagen can be consumed in powder or liquid form. It is possible to consume hydrolyzed collagen peptides with hot or cold beverages and foods. Collagen peptides can be mixed with animal or vegetable milks, smoothies, milkshakes, tea, yogurt, fruit juice, and liquid foods such as water. Or it can be used comfortably in your soup, salad, dessert and cake recipes. Don't forget to check out the Mermaid Collagen holistic care diary for our collagen-based recipes.

You can consume collagen at any time of the day. If you wish, you can divide the daily recommended dose in half and take it in the morning and evening. It is very important that you make the use of collagen a part of your daily routine. As Mermaid Collagen, our aim is to make the use of collagen a lifestyle by opening the doors of this holistic care and health to you with its premium fish collagen formula. For our 360-degree holistic health and beauty advice, don't forget to follow our Mermaid Collagen Holistic Care Diary at https://www.mermaidkolajen.com/blog.

It is scientifically proven that oral collagen supplementation increases the concentration of collagen in the blood and ensures the accumulation of collagen in the skin. This is exactly why, as Mermaid Collagen, we have developed drinkable collagen cures for you to increase natural collagen production, reduce the destruction that comes with age, and achieve a deep effect and visible results. In the formulation of these cures, we chose fish collagen, which is also known as marine collagen and is the superhero of collagen, mostly consisting of Type I. Our products, which we developed as Mermaid Collagen, from low molecular weight (1000 Da) fish collagen peptides, act quickly to increase the elastin and collagen level of the skin, help to provide a healthier and more flexible skin appearance, and find solutions to joint, bone and muscle problems that increase with age and lose weight. assists in management.

Mermaid Collagen collagen series consists of products with the lowest molecular weight, the most effective absorption and bioavailability, not only in Turkey but also in the world market.

Mermaid Collagen offers you hydrolyzed collagen peptides obtained from 100% fish scales. No shell or shell-free sea creatures are used in any of our products.

The fish used in our products have been caught in different open seas of the world, in their natural habitats. The reproduction, feeding and quality of the sea water in which all fish grow can be controlled and monitored.

The fish used in the production of Mermaid Collagen come from their own habitat where their nutrition is natural. They grew up away from environmental pollution. There is absolutely no antibiotic and toxic substance residues in the fish used in our products. All of our products are approved by the Ministry of Agriculture and do not contain heavy metals.

All of our products are produced and packaged in Turkey.

As with all food supplements, regular use is essential in order to get results from the use of collagen. The most effective way to ensure continuity in use is to choose the product that suits your daily lifestyle and routine. For this reason, we have developed products suitable for different lifestyles to be consumed with pleasure, based on the idea that drinking collagen is not a pain but a pleasure.

As Mermaid Collagen, we offer you different, gourmet flavors that you can enjoy every day: our powder, pure hydrolyzed fish collagen sachet and jar formula MERMAID JUST COLLAGEN, our flavored sachet, powder formula MERMAID MIX enriched with vitamin C, bitcoin, copper, zinc and hyaluronic acid MERMAID SHOT COLLAGEN, our flavored liquid formula enriched with COLLAGEN and glutathione. More flavor means more pleasure and that means more effective results.

Let's not forget that the best collagen is the one that suits our needs and lifestyle.

For more detailed information, do not forget to visit our product page from the link below. https://www.mermaidkolajen.com/

There is no harm in using different Mermaid Collagen products alternately. However, since cell renewal takes between 21 and 28 days, it is recommended to use the same cure for at least 4 weeks in a row to benefit from each formula.

All of the fish used in our products are caught in different open seas of the world, in their natural environments. All of our products are produced and packaged in Turkey.