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BENEFITS OF MARINE COLLAGEN
Collagen, the most abundant protein in our bodies, is essential for strengthening skin, hair and nails, increasing flexibility and moisture, and maintaining plump skin. In the natural aging process, our bodies produce less collagen, which leads to fine lines, wrinkles, brittle nails, hair loss and dry skin.
At this point, regular marine collagen supplementation can provide far-reaching benefits for men and women. So what are the benefits of taking fish collagen supplements?
SUPPORTS SKIN HEALTH
Marine collagen has been clinically shown to improve skin elasticity, moisture and reduce fine lines and wrinkles. Consuming marine collagen helps to activate the natural collagen synthesis in our body. In addition, marine collagen has powerful antioxidant properties necessary to fight against premature aging of cells, thereby deeply rejuvenating the skin.
PROVIDES MOISTURE
FROM INSIDE
Properly hydrated skin means radiant, plump skin. However, with age, the level of hydration decreases. Fish collagen plays an important role here because it increases the production of hyaluronic acid, an excellent moisturizing ingredient.
SUPPORTS HAIR AND NAIL HEALTH
Collagen is the most important ally of thin, dull, damaged hair and broken nails. Thanks to the protective proteins it contains, it repairs the hair fiber, covers the cuticle (the outer layer of the hair) and increases the volume of your hair. Thanks to the rich protein it contains, it helps nails to stay healthy and strong.
HELPS LIGHTENING SCARS AND HEALING WOUNDS
Collagen is an essential component in the dermal matrix of the skin and not only builds but also repairs. Type 1 Marine Collagen, which supports protein synthesis and cell proliferation, can thus help to lighten your scars and promote faster healing altogether. Collagen can support the strength of skin tissue by regenerating your skin's extracellular matrix. All this simply indicates that fish collagen can promote skin regeneration after numerous skin injuries and deformations, from scratches to burns and scars.
SUPPORTS
BONE AND JOINT HEALTH
Supports Bone and Joint Health: Collagen is essential for maintaining strong and healthy joints, and marinated collagen has been shown to support joint health and reduce pain and inflammation. Collagen also makes up 90% of the organic matrix of our bones. One of the most common signs of aging is the loss of bone mass. This can lead to osteoporosis, a condition that millions of people worldwide suffer from. While minerals such as phosphorus and calcium are great for supporting and maintaining bone strength, they are not easily absorbed into the bloodstream. Therefore, many people are at risk for bone diseases due to bone loss and mineral deficiencies. Marine collagen can help your bone strength by supporting the absorption process of calcium and other minerals vital for bone strength. Marine Collagen supplement helps increase collagen synthesis in bones by supporting the production of osteoblasts (cells that help form the bone matrix). In this way, you can help renew and heal your bones with Marine Collagen.
HELPS REDUCE INFLAMMATION
Hydrolysed fish collagen consists of bioactive peptides with antioxidant properties. These properties can help reduce reactive oxygen species, which are oxygen-containing unstable molecules that cause tissues to age and put people at higher cancer risk. Marine collagen can provide antioxidants that can then fight the buildup of these reactive oxygen species, boosting the immune system and reducing inflammatory responses in the body.
SUPPORTS WEIGHT CONTROL
If collagen supplementation is used as part of an overall weight control plan, combined with a healthy diet and exercise, it will greatly aid the entire weight loss process. The effect of collagen on weight control is not by burning fat directly, but by accelerating metabolism. If taken before bedtime, it can play an excellent role in the initial stage of falling asleep, so that the body can repair, build and heal muscle tissue in a natural state. Special amino acids of collagen can help maintain and build lean muscle. Because muscles can help regulate and promote metabolism, fat can be burned as energy to support the body's repair process.
HELPS BALANCE BLOOD SUGAR
Glycine is an amino acid that has been studied for its various benefits to the human body. Marine collagen also has higher glycine levels than any other type of collagen. Researchers have recently found evidence that low glycine levels in the body can cause insulin resistance, which can lead to diabetes. In fact, a 2016 study by the Alberta Diabetes Institute found that people with type 2 diabetes had low levels of glycine in their bodies. Therefore, supplementing with glycine-rich marine collagen can help stabilize your blood sugar levels and prevent insulin resistance.